Box vs. Homemade


No matter who I talk to these days, they always tell me they're in a hurry, and can't make anything homemade. Instead of homemade, they revert to either fast food, or box something. They claim their schedule just won't allow them the time to shop, then come home and fix anything from scratch. Well, I say let's take a quick test to see if you really want to continue using that box of that slap together food.

Have you ever read the ingredients on the side of a box of anything? You might have read it, but have you ever tried looking up those words in a dictionary? In a scientific dictionary?  Guess what, you won't find them, because they don't exist,  they're chemical additives that will eventually kill you.

Years ago while watching a talk show there was a guest who challenged people to read the side of a box, learn the definition of the words, then tell him if you found them or not. Well, brazen me took that challenge. I pulled everything premade box out of my pantry and cabinets, made a list and checked it twice, three time, four times, and found nothing. Then I contacted a friend at Goddard Space Center in Maryland, who just so happened to be scientist, and asked for his help in determining the origin of the words I could not find. Guess what happened? He called me a week later to ask where I got the words from because he couldn't find the definition either. My response was listing all the boxed foods in my pantry. After that phone call I threw out 4 garbage bags filled with boxed foods. My pantry was stocked well for that rainy day. I decided that day that if a NASA Scientist couldn't tell me the chemical compounds of those words, they weren't going into my body. From that moment on, everything I eat is homemade, no boxed foods, no preservatives. Yup, that's what is in those boxes, chemicals and preservatives, and who knows what else is in there.   

If you've been eating that stuff, I guarantee you've been putting on weight, having all sorts of ailments, and feeling like crap too.  Please do me a favor and take this challenge to find the words on the box label, you'll be thanking me for the rest of your life.   When you  make things from scratch, it might take a little longer, but in the end, you'll know what is in that side dish, main dish, and most importantly, what's being put into your body.                                                     

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