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Tuesday, July 9, 2024

Grilled Chicken Marinade

 


Grilled Chicken Marinade

For optimal flavor infusion, consider pre-marinating your meats by simply placing them in freezer bags along with your favorite marinade. Seal the bag tightly and allow the meat to soak up the flavors for up to 12 hours before cooking. If using fresh meat, you can marinate it and then freeze it for later use. This simple step can elevate the taste of your dishes and make meal preparation a breeze.

Ingredients 

4 boneless skinless chicken breasts or thighs

Marinade

⅓ cup vegetable oil

3 tablespoons Worcestershire sauce

2 tablespoons red wine vinegar

2 tablespoons dijon mustard

1 tablespoon lemon juice

 1 tablespoon soy sauce

1 tablespoon brown sugar nor maple syrup

2 teaspoons Italian seasoning

1 teaspoon black pepper

1 teaspoon garlic powder

Instructions

Combine all ingredients and pour over your chicken in a Ziploc bag.  Marinate for juicy goodness in just 1 hour if you’re in a hurry or leave it to soak up the flavors for up to 6-12 hours in the fridge. Grill, bake, or broil to your preferred desired recipe or dinner plans.  

Elizabeth Kilbride is a Writer and Editor with forty years of experience in writing with 12 of those years in the online content sphere. Author of 5 books and a Graduate with an Associate of Arts from Pheonix University in Business Management, then a degree in Mass Communication and Cyber Analysis from Phoenix University, then on to Walden University for her master’s in criminology with emphasis on Cybercrime and Identity Theft and is currently studying for her Ph.D. degree in Criminology, her work portfolio includes coverage of politics, current affairs, elections, history, and true crime. In her spare time, Elizabeth is also a gourmet cook, life coach, and avid artist, proficient in watercolor, acrylic, pen and ink, Gouache, and pastels. As a political operative having worked on over 300 campaigns during her career, Elizabeth has turned many life events into books and movie scripts while using history to weave interesting storylines. She also runs 6 blogs that range from art to life coaching, to food, to writing, and opinion or history pieces each week. 

 

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