Beef Tea
During cooking sessions with Aunt Kate, I learned to make Beef Tea. It's easy and delicious—perfect for those low-energy days. Think of it as a comforting broth that harks back to when the British sought beef's nutritional secrets. When you're feeling unwell, give it a try! Just don't search for scientific explanations behind its soothing nature.
Yield 2 servings
Ingredients
8 ounces beef
chuck steak, cut into 1/2-inch cubes
1/4 teaspoon
salt
3 cups water
1 bay leaf
1 tablespoon
of beef Boullion powder
Directions:
Combine the
beef, salt, bay leaf, bouillon powder and water in a saucepan and bring to a
boil over high heat. Let the mixture boil for 2 minutes. Reduce the heat to low
and let the water barely simmer for 25 minutes more, skimming off any scum that
forms on the surface. Remove the pan from the heat and let cool.
Pour the
liquid and the pieces of beef along with bay leaf into the jar or container,
cover it tightly, and let the liquid steep (like tea, of course) in the
refrigerator for at least 24 hours.
Strain the
liquid either through cheesecloth or a fine-mesh strainer and give the beef to
your dog or a neighbor’s dog. You'll be left with the tea. Reheat and serve
hot. I make this once a month along with Chicken broth tea.
Elizabeth Kilbride is a Writer and Editor with forty years of
experience in writing with 12 of those years in the online content sphere.
Author of 5 books and a Graduate with an Associate of Arts from Phoenix
University in Business Management, then a degree. Mass Communication and Cyber
Analysis from Phoenix University, then on to Walden University for her master’s
in criminology with emphasis on Cybercrime and Identity Theft and is currently
studying for her Ph.D. degree in Criminology. Her work portfolio includes
coverage of politics, current affairs, elections, history, and true crime.
Elizabeth is also a gourmet cook, life coach, and avid artist in her spare
time, proficient in watercolor, acrylic, oil, pen and ink, Gouche, and pastels.
As a political operative having worked on over 300 campaigns during her career,
Elizabeth has turned many life events into books and movie scripts while using
history to weave interesting storylines. She also runs 7 blogs that range from
art to life coaching, to food, to writing, Gardening, and opinion or history
pieces each week.
British
Fare, Potpourri of Frugality. Kilbride
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