In the years gone by
there was a time when families would have a Sunday sit-down dinner with roast
beef, or Roasted Chicken, veggies, and potatoes with gravy. Monday's dinner
would be leftovers of what was left on the table mixed in a frying pan to
reheat which was called Bubble and Squeak. A yummy rendition of Sunday Dinner.
This is a dish I have come to love making with leftovers taking up space in the
fridge on the weekend. Great way to clean out the fridge. I would either make
refrigerator soup with the leftovers or throw in cabbage, onions, and mashed potatoes which are called Bubble and Squeak (British), Colcannon (Irish),
or Rumbled thumps (Scottish).
Ingredients:
6 tablespoons butter
or vegetable oil
1/2 cup finely
chopped onions
2 cups mashed
potatoes
1 cup leftover
veggies (cabbage, kale, peas, carrots, or Brussels sprouts finely chopped)
1 cup leftover meat
(beef, ham, bacon, or burgers)
salt and pepper to
taste
In a frying pan melt
butter over medium heat, don't let it brown.
Turn the heat up
slightly and add veggies and meat cook for 10 -15 minutes stirring often and
turn over to ensure everything is heated but not burnt.
This is also good
for breakfast as a frittata with scrambled eggs.
You can preserve
this mixture in the fridge for up to 3 days or freeze it for up to one
month. Enjoy!
Elizabeth Kilbride is a Writer and Editor with forty years of
experience in writing with 12 of those years in the online content sphere.
Author of 5 books and a Graduate with an Associate of Arts from Phoenix
University in Business Management, then a degree. Mass Communication and Cyber
Analysis from Phoenix University, then on to Walden University for her master’s
in criminology with emphasis on Cybercrime and Identity Theft, and is currently
studying for her Ph.D. degree in Criminology. Her work portfolio includes
coverage of politics, current affairs, elections, history, and true crime.
Elizabeth is also a gourmet cook, life coach, and avid artist in her spare
time, proficient in watercolor, acrylic, oil, pen and ink, Gouche, and pastels.
As a political operative having worked on over 300 campaigns,
Elizabeth has turned many life events into books and movie scripts while using
history to weave interesting storylines. She also runs 7 blogs that range from
art to life coaching, to food, to writing, Gardening, and opinion or history
pieces each week.
British Fare,
Potpourri of Frugality. Kilbride
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