Cauliflower Rice
Mrs. Cohen introduced me to the magic of Cauliflower Rice! She turned raw florets into rice with a handy
grater, then sautéed them in a skillet, adding fresh garlic, zesty lemon, and
savory parmesan.
This is a great way to get your kids to eat veggies.
From classic Mexican flavors with onion and cumin, to simple
peas and gentle herbs, the options are endless.
How to Make Cauliflower Rice
While Mrs. Cohen used a hand grater, I use a food processor
to do the heavy work for me. pulse half of the florets at a time in a food
processor until they are between the size of rice grains.
Cauliflower Rice
Perfectly simple and deliciously seasoned cauliflower rice
with garlic, bright lemon and flavorful parmesan. This is one of my favorite
ways to make it!
Servings: 5
Ingredients
1 medium head of cauliflower (about 2 lbs)
2 Tbsp olive oil
Salt and freshly ground black pepper
1 Tbsp minced fresh garlic
1/2 cup (1.2 oz) finely shredded parmesan cheese
2 Tbsp finely chopped fresh parsley
1 Tbsp fresh lemon juice (optional)
Instructions
Cut cauliflower from the core, discard core, cut remaining
into florets.
Pulse half of the florets at a time in a food processor
until they are between the size of rice grains.
Heat olive oil in a 12-inch non-stick skillet over
medium-high heat.
Add garlic and sauté for 20 seconds.
Add cauliflower, toss with garlic, and spread into an even
layer. Season with salt and pepper to taste.
Let it rest for a few minutes, then toss. Repeat this process until the cauliflower is tender, about 6 minutes total.
Remove from heat, toss in parmesan, parsley, and lemon. Serve
warm.
Elizabeth Kilbride is a Writer and Editor with 40 years of
experience in writing, 12 of which are in the online content sphere. Author of
5 books and a Graduate with an Associate of Arts degree in Business Management,
a bachelor’s in mass communication and cyber-analysis, a master’s in
criminology with emphasis on Cybercrime and Identity Theft and is currently
studying for her Ph.D. degree in Criminology. Her work portfolio includes
coverage of politics, current affairs, elections, history, and true crime. Elizabeth
is also a gourmet cook, life coach, and avid artist in her spare time,
proficient in watercolor, acrylic, oil, pen and ink, gouache, and pastels. As a
political operative who has worked on over 300 campaigns during her career,
Elizabeth has turned many life events into books and movie scripts while using
history to weave interesting storylines. She also runs 7 blogs ranging from art
to life coaching, food, writing, Gardening, and opinion or history pieces each
week.
Passover Recipes, Kilbride, Jewish Cuisine, Potpourri of
Frugality
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